In our “Nutrition” category, we offer practical guidelines for healthy and balanced eating. Learn about the benefits of different foods, how to plan your meals and tips to improve your daily diet. Find reliable information to nourish your body and improve your quality of life.
Did you know body wraps have been used for centuries to enhance skin health and support detoxification? Many believe they can also help with weight loss. However, not all body wraps work the same way. Some focus on removing excess water weight, while others claim to boost metabolism. In my experience, patients who try body […]
Different Types of Body Wraps For Weight Loss Read Post »
Infectious diseases are caused by microscopic organisms such as bacteria, viruses, fungi and parasites that invade the body and disrupt its normal functioning. These pathogens can spread rapidly, causing serious illness and even death, making them a significant global health concern. For people with weakened immune systems, such as those with chronic conditions or who
Basic Guide to Infectious Diseases Read Post »
Our diet is not only about filling the stomach, but also about nourishing the body. And nowadays, nutritional trends go beyond “miracle” diets and focus on a holistic, conscious and above all tasty approach. What are the nutrition trends that are transforming the way Hispanic families eat? Whole and unprocessed foods: Prioritize fruits, vegetables, whole
More than eating, nourish! Food trends Read Post »
